Reminder! On August 1st (this monday, well – midnight sunday) I’m switching domains to eatlearndiscover.com. See you there
Today’s post is practically directionless, but brings updates of all kinds!
Lately I’ve been working out:
I tried a crazy hard new-to-me class at my awesome gym – Brick! Cycle / Tread. It’s a one hour interval training class, split into 4 pieces – about 15 minutes cycle, 15 minutes treadmills, repeat. We have 3 minutes to go between disciplines, which includes going either up or down 3 flights of stairs. It was probably the fastest hour of cardio I’ve ever done, and I was so spent by the end. I hope I can go back, I usually have to work Wednesday evenings
I’ve also been loving interval workouts, courtesy of BodyRock and this little guy:
I’ve even started using it for my upper body weight circuits, and it makes it so much more fun and harder too!
Lately I’ve been sipping on:
Green tea with almond milk, stevia, and lemon – this one from Argo Tea (love!). It’s amazing how refreshing this combo is.
Lately I’ve followed a fashion trend:
yes, that is crackle nail polish. yes, sometimes I’m a follower – but only when I want to be one! This stuff is seriously really cool…
Lately I’ve snuggled a puppy:
Because she’s just too cute not to!
Lately I’ve had dessert:
Mom bought Sweet and Sara marshmallows and WF chocolate graham cookie sandwiches. Toasted to perfection (well, slightly burnt…).
Lately I’ve eaten some healthy stuff too:
like this kale salad!
Finish this sentence: Lately I’ve…
What have you been up to lately?